AI powered workout app

Building smarter workouts
for real progress.

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Achieve your dream body
in 1-2-3

Your dream body is closer than you think. LiftAI makes it simple — set your goals, get your personalized plan, and start training smarter from day one.

LiftAI goals
1

Tell LiftAI you're goals.

Share what you want to achieve — whether it’s building muscle, losing fat, or staying consistent. LiftAI learns what matters most to you.

Take the quiz
2

Let LiftAI create the perfect
workout plan for you.

Your plan is built around your schedule, experience, equipment,
and any limitations — fully personalized and ready to go.

Take the quiz
Workout generation
Phone TikTok Swipe UI
3

Follow your workout like
you're scrolling Tik-Tok

Train with ease — swipe through your workout, follow along with guided visuals,
and perfect every movement with confidence.

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Your Personal AI
Fitness Assistant

Chat naturally with advanced AI to create perfect workouts. No more generic plans. Get training that adapts to your equipment, injuries, schedule, and goals in real-time.

  1. Compas

    Coaching That Moves With You.

    Wherever you train, LiftAI helps you stay on track and make progress that fits your lifestyle.

  2. AI

    Smarter Coaching. Real Results.

    Personalized guidance that helps you train better, recover smarter, and reach your goals faster.

  3. Efficient

    Consistency Made Effortless.

    Track your progress with ease — everything saved, organized, and designed so every session moves you forward.

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LiftAI chat page

Powered By AI

Adapt your workout to every situation.

No matter where you are or what equipment you have, LiftAI can adjusts your workouts so you can keep moving forward — every day, every session, and towards every goal.

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  • "Make my workouts more strength-focused."

  • "Modify my plan to help me lose fat while keeping muscle."

  • "Make a hotel room workout that fits my split while traveling."

  • "Make today’s session lighter since I’m tired."

  • “Explain how to do Romanian deadlifts properly.”

  • "Create a quick high-intensity abs workout."

  • "Adjust my plan for a knee injury and lower impact."

  • "Make a home workout that doesn’t need any equipment?"

  • "Adjust my plan based on my recent progress?"

  • "Make a 20-minute workout for today?"

Progress tab

Log your weight, and
track your progress.

Stay on top of your progress by tracking your weight, noticing trends, and celebrating milestones along the way.

Progress tracking
Intuative Interface.

TikTok-Style
Workout Experience

Full-screen, vertical scrolling interface that makes working out engaging and intuitive. Swipe through exercises like your favorite social feed.

Simple nav
Tiktok swipe UI
Video Demo